The best way to find out if the Alexander Technique is for you is to have an introductory lesson, as no amount of explanation of the technique will be able to give you the direct experience of it!
We can then tailor a course of lessons for you, as this will vary with each individual. It is better to have lessons frequently at the beginning – ideally two or three times a week for at least a couple of weeks. However, if you can only manage one lesson a week in your schedule, it is definitely better than nothing! The length of the lesson is approximately 45 minutes.
Lessons cost £35/40 – call for more details.
For more information or to book a lesson, call Marion 07595 627476